How to Prepare for Your PRF + Microneedling Appointment
1 Week Before
• Stop blood-thinning supplements and medications if safe for you (fish oil, aspirin, ibuprofen, vitamin E, turmeric, etc). Always check with your doctor first.
• No tanning beds or strong sun exposure.
• Avoid chemical peels, waxing, or aggressive exfoliation.
3–5 Days Before
• Skip retinol, glycolic acid, or other strong actives.
• Avoid alcohol and limit caffeine to keep your skin hydrated.
• Keep your skin moisturized.
The Day Before
• Drink plenty of water. Hydration makes your blood draw and skin response better.
• Wash your hair (you’ll want to keep the treated area clean and avoid washing your face with harsh products right after).
• Get a good night’s sleep.
The Day Of Your Appointment
• Arrive with a clean face. No makeup, lotions, sunscreen, or perfume.
• Wear comfortable clothing with layers (our office runs chilly).
• Have a small meal beforehand to avoid lightheadedness during the blood draw.
• Photos will be taken before treatment.
• Consents will be reviewed and signed.
• Expect some redness and pinpoint bleeding during treatment—that’s normal.
• You may have swelling, tightness, or dryness afterward.
Other Things to Know
• Plan for some downtime: redness and swelling can last 1–3 days.
• No intense workouts, saunas, pools, or hot tubs for 24–48 hours.
• Sun protection is a must—your skin will be more sensitive.
